• Acupuncture
    Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This is done by inserting needles and applying heat or electrical stimulation at very precise acupuncture points.
  • Active Release Techniques
    ART is a patented soft tissue system and movement based massage technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART.
  • Chiropractic Care
    One of the largest primary-contact health care professions in Ontario, chiropractic is a non-invasive, hands-on health care discipline that focuses on the neuromusculoskeletal system. Chiropractors practice a manual approach, providing diagnosis, treatment and preventive care for disorders related to the spine, pelvis, nervous system and joints.
  • Massage Therapy
    Massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body. The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function or relieve pain.
  • Naturopathic Care
    Naturopathic medicine is a system that uses natural remedies to help the body heal itself. The goal of naturopathic medicine is to treat the whole person — that means mind, body, and spirit. It also aims to heal the root causes of an illness — not just stop the symptoms. Naturopathic medicine embraces many therapies, including herbs, massage, acupuncture, exercise, and nutritional counseling, and focuses on education and prevention, so your doctor may give you diet, exercise, or stress management tips.Naturopathic medicine is used for most health issues. Some of the more common ones include:
    -Fertility issues
    -Digestive problems
    -Hormonal imbalances
    -Chronic pain
    -Chronic fatigue syndromeYou don’t have to be sick to try naturopathy. You may just want to boost your overall health or prevent an illness.


  • Orthotics
    A custom orthotic is a device designed to align the foot and ankle into the most anatomically efficient position. They look like insoles, but are bio-mechanical medical appliances that are custom made to correct your specific foot imbalance.


  • Pelvic Health Physiotherapy
    Pelvic floor physiotherapists are Registered Physiotherapists who are specially trained to assess the musculature and soft tissues within the pelvic floor, a series of muscles, ligaments and fascia that sit like a basin at the bottom of your pelvis. These pelvic floor structures help to support your abdominal and pelvic organs, form a part of the inner core muscles and help with bladder, bowel and sexual function. Our techniques may include internal pelvic floor release, biofeedback to assist in strengthening, external hands on therapy, corrective exercise strategies, lifestyle modification suggestions and education so that you can carry on treatment at home.


  • Physiotherapy
    Physiotherapy is a regulated rehabilitation profession that focuses on improving physical function and preventing future injury. Physiotherapists work with individuals of all ages and can address a variety of conditions, from post-operative or acute injuries to chronic, long-standing issues.  They treat the client as a whole by looking at not only the site of pain, but also at contributing factors such as ergonomics at work, posture, movement patterns and lifestyle.


  • Psychotherapy
    Psychotherapy is a type of treatment that can help individuals experiencing a wide array of mental health conditions and emotional challenges


  • Traditional Chinese Medicine (TCM)
    Hundreds of clinical studies on the benefits of traditional Chinese medicine acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, infertility, and more.
    Acupuncture involves the use of extremely thin, sterile, and disposable needles to stimulate specific acupuncture points – this energy stimulates the nervous system to release chemicals in the muscles, spinal cord, and brain to promote physical and emotional well-being.